AHHH
actions, origins and insertions of all of these muscles. finding time to study all of these is the real problem. im making flash cards tonight.
i need them for
semispinalis capitis
semispinalis cervicis
Rhomboideus cervicis and thoracis
Rhomboideus capitis
Longissimus capitis
Longissimus dorsi
Spinalis dorsi
Longus colli
Multifidus spinae
Iliocostalis
Splenius
hopefully i'll do well